Shapeshifter
SHAPESHIFTER, is about celebrating the magic of all the parts of you.
Imagine what it would feel like to not have to chop yourself into tiny bits to fit into these predetermined boxes, imposed by society, culture, your family and even yourself?
Imagine a world where you are allowed, in fact, cheered on to explore all your different interests, desires and passions in a way that feels like water flowing through a river - yes, there will be branches along the way that might hit you in the face and want to throw you off course, but those river banks are solid AF. To guide you. To re-direct you.
And guess what?
You get to peek behind the veil whilst you’re at it. No more hiding your woo, yuk, let’s call it what it is. No more hiding your partnership with Spirit, here you learn how to dance and play with it.
Yeah, it’s unconventional, out of the box, audacious, bold, curious, weird even, but dear wild woman, so are you.
It’s time to flip the script and dive headfirst into the not-so comfy parts of life, and really embody your innate creative wisdom, build your business your way and call in your spiritual squad.
When these 3 things come together in song and play - ouuuuffffffff, that’s when your life becomes a wild ride that your future descendants will tell endless stories about.
That’s when your legacy is truly built.
Get out of that snug little bubble, it’s time to really live.
Shapeshifter
Tears, Textile and Untold Stories with Rena
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What if vulnerability and creativity weren’t weaknesses — but the truest form of strength?
In this episode of Shapeshifter, I sit with Rena, an artist, healer, and creator, to explore the transformative power of crying, vulnerability, and ancestral connection. From the intimate moments of shedding tears to the tactile joy of silk painting, Rena shares how she turned her lineage, intuition, and life experiences into a living practice of self-expression, connection, and healing.
Recorded with honesty, laughter, and song, this episode is a gentle reflection on the ways our bodies, hearts, and creativity guide us — often more wisely than our minds.
Join us as we explore:
- The Healing Power of Tears: Why allowing yourself to cry is not weakness, but a release of cortisol and a path to joy, endorphins, and connection.
- Vulnerability as Permission: How showing up fully, even when it’s uncomfortable, gives others a “permission slip” to do the same.
- Heightened Senses & Intuition: How Rena’s unique ways of sensing the world—through hearing, touch, and energy—inform her creativity and work with women.
- Doula Work & Life Guidance: The magic of intuition, life cycles, and holding space in both birth and creative practices.
- Ancestral Wisdom & Textile Legacy: How Rena’s Yaya inspired a lifelong love of weaving, crochet, and storytelling through textiles — transforming laborious work into art, connection, and healing.
- Art as Story & Healing: The power of creating pieces that carry stories, pass on energy, and connect generations.
- Song & Presence: Rena shares a snippet of her song Saga Po, a reminder of joy, love, and embodiment through sound.
This episode is for those who feel deeply, who create from the heart, and who are seeking ways to live fully, vulnerably, and joyfully. Artists, healers, mothers, space holders, and those who hold stories close — this conversation is for you.
✨ Connect with Rena
- Rena’s Instagram — follow for silk art, storytelling, and creative expression in motion
- Rena’s Bespoke Scarves 🧣 — explore her silk-painted creations and commissioned pieces on her website
- Rena’s LinkedIn — connect for collaborations and professional enquiries
🌿 Remember: Showing up fully is a gift — to yourself, and to the people who need to see that it’s possible.
It’s here!!! The Joy Witch Cacao is now available to buy, from El Salvador to the world!
Get your Mayan horoscope sign here
✨ Want more inspiration? Follow me on Instagram @carogomez_joywitch for deeper conversations on unconventional thinking, creativity, and spirituality!
Spread the joy! Did this episode leave you feeling empowered or inspired? Help others find the same magic by leaving a rating and review on your favourite podcast platform. Your feedback is like fuel for the show, and it helps others discover the power within themselves.
✨ Want more inspiration? Follow me on Instagram @carogomez_joywitch for deeper conversations on unconventional thinking, creativity, and spirituality!
Spread the joy! Did this episode leave you feeling empowered or inspired? Help others find the same magic by leaving a rating and review on your favourite podcast platform. Your feedback is like fuel for the show, and it helps others discover the power within themselves.